Calcium is one of the most important nutrients that help us have a healthy life. As we were growing up, we were told to drink milk because our bodies needed the calcium for stronger bones. It is the most abundant mineral in our bodies and plays several important roles such as for proper functioning of the muscles, nerves and heart and it also plays a part in blood clotting. Generally, we can meet our calcium needs through our daily diet. Getting calcium through the food is a preferred way to meet our calcium needs instead of taking supplements. Some of the foods from which you can get calcium are dairy products, canned sardines and salmon with bones, tofu, soy milk, chia seeds and green vegetables. However, unfortunately, many people in Pakistan are unable to meet their calcium needs through their diet therefore, they have to take calcium tablets.
If you are looking for calcium supplements, you have come to the right place. In this article, I have included some of the best calcium tablets in Pakistan. So let’s get down to it.
Best Calcium Tablets in Pakistan
Cac1000 Plus Tab-Orange T 20’s
Price in Pakistan: PKR 395/- (20 Tablets)
Cac-1000 Plus contains Calcium Carbonate, Calcium Lactate Gluconate, Vitamin C, D3 and B6. It is enough to make up for the Calcium deficiency that the daily diet fails to provide. One of these tablets daily is enough to meet your Calcium needs daily. These calcium supplements will prevent Osteoporosis, weak bones, fatigue and malaise. It is ideal to use during pregnancy, lactation and Osteopenia. It is available in four different flavours including Orange, Lemon, Cola and Mango (sugar-free).
Calcite 600 mg Tablets 30’s
Price in Pakistan: PKR 840/- (30 Tablets)
Calcite 600 mg is used for prevention and treatment of calcium deficiency in our body that can cause several bone conditions like osteoporosis, rickets and osteomalacia. It should not be used if you are a patient of Renal calculi, hypophosphatemia, hypercalciuria or hypercalcemia. It may cause minor side effects such as gas and belching which is normal for all kinds of calcium supplements.
HealthAid Ostevit-D Calcium Plus
Price in Pakistan: PKR 1,100/- (30 Tablets)
Osteovit Tablets are formulated with a special mix of Calcium balanced with a complex and mineral base for maximum absorption and utilisation by our body. It provides maximum bone support. It includes Vitamins A, B, C, D, K and minerals such as Iron, Zinc, Magnesium, Copper and Manganese. These nutrients not only support healthier bones but also healthier teeth and make sure your body functions properly.
Nature’s Bounty Calcium Magnesium Zinc
Price in Pakistan: PKR 4,111/- (100 Tablets)
These tablets provide the essential Calcium for proper muscle contraction, heart function and nerve function. It includes Vitamin D which helps in Calcium absorption and supports a strong immune system. These tablets are sufficient for maintaining optimal bone health throughout life and reduce the risk of osteoporosis.
Vitabiotics Jointace Rose Hip
Price in Pakistan: PKR 1000/- (30 Tablets)
Vitabiotics Jointace tablets contain an innovative formula developed by nutritional experts. It is trusted by people with an active lifestyle. It contains a unique blend of trace minerals, nutrients and vitamins like Manganese and Vitamin D which are ideal for sport and later in life. It also contains Vitamin C which helps in normal collagen formation for healthy functioning of bones and cartilage.
HealthAid Calcium Complete
Price in Pakistan: PKR 1510/- (120 Tablets)
It is rich in Calcium which is an important mineral in our body which maintains good bone and teeth health. It also contributes to normal and healthy functioning of the heart, nervous system, muscles and other vital organs in our body. Moreover, it helps in secretion of hormones and enzymes maintaining the vital processes in our body and their efficient functionality.
ActiBone Active Calcium Bone Formula
Price in Pakistan: PKR 690/- (20 Capsules)
ActiBone is your partner for maintaining healthy bones and teeth. The minerals present in the capsules are in citrate form which are readily absorbable and metabolised by the body. Vitamin D3 is present in cholecalciferol form which makes it safer, more natural and highly absorbable. It protects your bones against the effects of stress and supports healthy blood cells. Some of the key ingredients are Calcium Citrate, Magnesium Citrate, and Vitamin D3.
Belle Vie BonAid-D
Price in Pakistan: PKR 890/- (30 Tablets)
Belle Vie BoneAid-D is a multi-functional supplement. It supports bone health and density, improves sleep quality and mood, improves immune system, improves metabolism and fastens the healing of wounds, and helps regulate blood sugar levels. The key nutrients in these tablets are Calcium, Vitamin D3, Magnesium and Zinc.
Blackmores Total Calcium Magnesium + D3
Price in Pakistan: PKR 2,150/- (60 Tablets)
It contains a combination formula of calcium, magnesium and vitamin D3. It has been specially formulated with 3 different forms of calcium compounds; calcium phosphate, calcium citrate and calcium amino acid chelate. Other nutrients are magnesium, vitamin K1, and vitamin D3. It will help in the treatment and prevention of bone conditions like osteoporosis and maintain their health.
Price in Pakistan: PKR 495/- (30 Tablets)
Calcar-D are chewable tablets containing vitamin D3 and calcium which are important nutrients in bone formation. Calcium keeps bones strong and growing while vitamin D plays an important role in helping our body to absorb calcium and maintain the calcium balance. It also helps in the regulation of parathyroid hormone. It promotes intestinal and renal absorption of calcium and phosphorus.
Hamza Subhan is a digital content director at Price In Pakistan. He lives in Lahore. He keeps an eye on every new item in the markets of Pakistan and his hand on the pulse of Pakistani people to provide them with the information that they need about the product. He has a bachelor’s degree in Electrical engineering from UET Lahore. His keen passion for the latest technology, gadgets, and knowledge about electrical appliances led him to launch Price In Pakistan. He is the main hand behind the articles related to electrical home appliances and gadgets. When he is not looking out for the new technology and writing about it, he is playing guitar and singing for his friends.